"BREAK THROUGH THE NOISE: Silence Self-Criticism"

"LIVE" WORKSHOP

Reclaim Your Confidence. Silence Self-Doubt. Lead Without Apology.

A Live 90-Minute Workshop for High-Achieving Women Ready to Let Go of Guilt, Perfectionism & Their Inner Critic. More than just a mindset reset—this is a bold reclamation of your inner clarity and confidence.

This Is More Than A Workshop—It's a TURNING POINT

In just 90-minutes, you will:

Uncover the root of your inner critic and its sneaky patterns
Learn to stop spiraling thoughts as they happen
Reframe your inner dialogue with empowering scripts
Create a personalized "Inner Voice Shift Plan" using the N.O.I.S.E. framework
Build emotional regulation & self-compassion
Establish daily rituals for lasting inner peace and power
Walk away ready to speak up, show up, and lead boldly

When And Where?

📅 Dates: Saturday, July, 26, 2025

🕒 Time: 5:00pm(EST)2:00pm(PST)

📍 Location: Live on Zoom

(Replay available for 14 days)

Includes all bonus resources + A Chance to Win a Free 60-Min 1:1 Coaching Call

You’re Not Broken. You’re Just Exhausted from Battling a Voice

That Was Never Yours..

You’ve done everything "right" — hit milestones, earned respect, maybe even a few promotions. But inside, you’re stuck in a loop:

That second-guessing before every big move, or decision

The guilt when you do rest or say no

The inner voice whispering, *"Who do you think you are?"

You’re tired of striving to prove yourself, tired of perfectionism, people pleasing, and most of all—tired of feeling like you’re not enough - then this Live Workshop is for YOU.

This workshop will help you quiet the noise and come home to the truth: You've always been MORE THAN ENOUGH!!

The Solution? A New Internal Playbook — One Rooted in Truth, Not Trauma.

Here's What You get inside this "LIVE" 90-Minute Workshop:

Let's Break It Down: What You'll Get in Real Time...........

Break Through the Noise: Silence Self-Criticism is a live, 90-minute coaching experience crafted to help you hush your inner critic, transform self-doubt into deep-rooted self-empowerment, self-trust, and reclaim clarity and confidence—without burnout, perfectionism, or guilt.

You’ll walk away with tools, rituals, and an empowered mindset to finally show up as the woman you already are, NO MORE people-pleasing or second-guessing yourself and your decisions.

What You'll Learn:

How to identify and decode your inner critic's patterns
How to stop feeding it with your own thoughts
Tools to catch & shift self-critical spirals in the moment
Guided scripts to replace negative self-talk with truth-based power
N.O.I.S.E. Framework: A step-by-step "Inner Voice Shift Plan"
How to cultivate daily rituals that foster inner stability and calm
How to embody presence, confidence, and voice without apology

What You'll Gain:

Tools to interrupt self-critical spirals in real-time
A personalized "Inner Voice Shift Plan" for lasting resilience
Daily strategies + affirmations to fuel inner peace and power
Scripts to reframe inner dialogue from defeat to empowerment
Confidence to speak up, show up , and lead without apology
A deep understanding of your inner critic patterns and how to shift them for good.

Are you ready to get ALL of this???

Step-by-Step Guidance: Using a proven proprietary N.O.I.S.E. framework designed to silence your inner critic once and for all
- Notice the Noise: build awareness of internal self-critical thoughts and when they occur
- Own the Origin: identify the root causes and beliefs behind self-critical patterns
- Interrupt the Pattern: learn how to disrupt self-critical loops with conscious tools
- Speak a "NEW" story: replace old narratives with confident, aligned and empowering ones
- Embody Empowered Expression: practice daily rituals and behaviors that reinforce self-worth and resilience
Success Checklists & Workbook: Stay focused on the transformation with actionable checklists and a workbook for each phase of the workshop.
- Checklists to measure your progress
- A Workbook to help you stay accountable to your goals, and take meaningful consistent action
- Clear, actionable steps to keep you moving forward in all phases of life and career.
Expert Tips: Discover insider secrets to...
- Mastering self-compassion and strengthening your self-worth, even in high-pressure environments.
- Strategies to overcome negative self-talk, bounce back from setbacks faster, and build unshakable inner confidence that commands respect without arrogance.
BONUS GOODIES:
- Guided Meditation: Inner Critic to Inner Champion (Valued at $20)

Here's What Past Clients Say......

"I had the privilege of attending one of Coach KC’s live workshops and left feeling seen, grounded, and more confident than I have in months. Her coaching is practical, soulful, and real."

— Maya, Creative Director

"Before working with Coach KC, I didn’t even realize how loud my inner critic had gotten. Now I have tools I use every day to stay rooted in my worth and the power to lead myself and others."

— Jess, Coach & Consultant

What's My Personal Story?

Hi, I’m Coach KC Jones—former HR executive turned Personal Development Coach.

I spent years checking every box of success: high-pressure leadership roles, long hours, constant results. But underneath the titles and accomplishments, I was quietly battling self-doubt, perfectionism, and imposter syndrome. I was exhausted from chasing validation and constantly replaying my own mistakes. Eventually, burnout forced me to stop…and listen.

What I heard was the voice I’d been silencing for years—my own.

That’s why I created Break Through the Noise: Silence Self-Criticism.

It’s everything I wish I had when I needed to rebuild my confidence, rewire my mindset, and lead myself with more clarity and compassion.

My coaching style??.... warm, direct, real and action-focused. No fluff. Just grounded, practical tools to help you shift fast and start moving with powerful purpose.

If you're ready to quiet the inner critic and show up for yourself in a whole new way

—this is your moment.

ABOUT cOACH kc jONES

Empowering high achieving women to reclaim their voice and power and lead with unshakable confidence

Certified Life, Emotional Intelligence Coach, and NLP Practitioner
BS in Business - Organizational Leadership and MS - HR Management
23+ years experience in HR and corporate operations
Expert in integrating NLP techniques to help clients silence imposter syndrome, and unlock powerful self-belief—personally and professionally
Former VP of Human Resources specializing in training, leadership development and people-first organizational growth

Frequently Asked Questions

What if I can't attend live?

No worries, You'll get access to the recording accessible for 14 days 24 hours after the live workshop.

Is this workshop only for corporate women?

Not at all. While the content is designed with professional, high-achieving women in mind, this workshop provides value for any woman who's ready to silence self-doubt, and start showing up with more clarity and confidence—whether you're in a corporate role, on an entrepreneurial journey or in career or life transition.

What if I don't feel like I struggle with self-criticism that often?

Even subtle self-doubt can quietly shape how you show up, make decisions, and lead in both life and career. If you’ve ever held yourself back, minimized your wins, or spiraled after “getting it wrong”—you’ll benefit from this workshop.

What makes this workshop a different and unique experience from other workshops on this topic?

This workshop isn’t just another pep talk—it’s a real-time reset. You’ll walk away with mindset tools that actually work, personalized strategies, tools, resources and the confidence to quiet self-doubt when it shows up.

What's your refund policy?

Because this is a "Live" coaching and learning experience, with immediate lifetime access to coaching, tools, resources and bonuses - All Sales are Final

How long is the workshop and what's included?

The live session will run for approximately 90 minutes, packed with interactive coaching, valuable content, mindset tools, and exercises. You’ll also receive a downloadable workbook that contains a daily reflection journal, worksheets, exercises, and bonus content; audio mindset reset to support your growth.