Empowerment Rx Coaching FAQs

Coaching is a collaborative process where we work together to identify the clients’ professional and personal goals and develop actionable strategies. Coaching offers the client new perspectives, provides deeper clarity, encourages new choices, and guides them towards change. Coaching helps the client move beyond mental blocks of what they thought was possible and supports them as transformation takes place.

Coaching is not a replacement for mental health treatment, therapy, or medical advice. It focuses on goal-setting and personal development rather than diagnosing or treating psychological issues.

Personal Development Coaching focuses on enhancing leadership skills, confidence, and career growth. Personal Development coaching empowers women to achieve work-life balance, build self-confidence, and set healthy boundaries, enriching not just their careers but also their personal relationships and well-being.  It is a collaborative process where we work together to identify goals, overcome obstacles, and make sustainable changes that help the client create a unique balance between their personal and professional life.

The process begins with a telephone discovery call or consultation. The discovery call is all about building the foundation for a successful coaching relationship. It allows both the coach and potential client to determine if we are a good fit to work together towards achieving personal and professional goals. The call will address any questions or concerns and define the next steps should we decide to work together.

Typically, clients participate in coaching in one of two ways; via one-to-one or in a group which consists of telephone and/or Zoom calls 2-3 times per month. Clients have a recurring appointment, usually the first and third week of the month depending on the Coaching Program they selected. The second and/or fourth week of the month I often teach Personal Development online courses.

We take a 3-step approach to your success: 

1.  Define Your Most Important Personal and/or Professional Goals. Together we do a deep dive into those heart-centered goals that you carry within you. These are the goals that excite you, that are embedded in your consciousness that you believe are out of reach or possibility.

2.  Remove Hidden Success Blocks/Challenges be they personal or professional. There are internal and external blocks or challenges you are not aware of. We explore your current reality and assist you in removing those blockages, enabling you to see the pathway forward to life success.

3.  Take Simple, Doable Action Steps. Gaining clarity and deep focus allows you to see things more simply. We empower and inspire you to start taking action right away. Clients gain a heightened level of focus on what’s possible and are deeply connected to what is important to you both personally and professionally.

In order to be more successful in their personal and professional life, there will be some personal work and personal accountability. So, don’t be surprised if you get some personal assessments, quizzes and readings, workbooks etc. Don't worry, these are only used on a case by case basis and included within the online course content.

Please see Empowerment Rx Coaching’s coaching programs page for details on what’s included.

Based on the coaching program or course chosen, clients have the option to pay in full or split payments. My clients are required to pay 48 hours prior to their appointment and/or on the first of every month for that month’s sessions. I accept American Express, Visa, MasterCard, PayPal and ApplePay.

Coaching is for any woman looking to achieve specific goals, overcome specific challenges, or make significant changes in their personal or professional lives. It's particularly beneficial for corporate women seeking career growth, improved work-life balance, and enhanced leadership skills.

People from all walks of life find coaching useful. I work with a variety of professionals in the corporate and Human Resource space. Many of my clients need help to take their personal and professional lives to the next level. My clients often need a supportive coach and strategic partner with both life and work experience.

I work with:

• Corporate female professionals

• Aspiring HR Leaders, Managers, Directors, VP’s

• Female small business owners

A consultant is usually an expert in a specific industry, will give you answers to all your questions, and may even implement strategies and programs for you.

A coach will ask probing questions to bring out your unique abilities, help you create a vision and plan for the future, and will accompany you on your personal journey while you implement changes. A coach holds you accountable for what you say you’ll do, gives you a push to do more than you would do on your own, and helps you overcome limiting beliefs that are holding you back from success.

I am both a coach and consultant.

The duration varies based on individual goals and challenges, but most of our corporate female clients opt for a 3 to 6-month commitment to see measurable progress in both their professional and personal lives. As the client grows personally and professionally, they find value in the on-going coach-client relationship.

What is discussed or happens during our sessions, stays in our sessions. I DO NOT talk about my clients, nor will I ever share client information without the express written consent from the client only. As a certified coach, I hold myself to the highest ethical and legal standards by maintaining strict confidentiality of all clients’ personal information.

Coaching results are NOT guaranteed. Results are dependent upon you and your determination to not only follow the coaching program, and recommendations, but to also decide that nothing will stop you from getting the results you desire through personal accountability. This is your personal and professional life.  The responsibility for success rests with you. Coaching does NOT guarantee your success; I will provide guidance, resources, support, encourage action, and be your accountability partner. You do the work! See our Testimonials for more information.

Your commitment to coaching signifies your dedication to the process and its completion. You can cancel or reschedule am individual "one-to-one" session with at least 24 hours' notice without any penalty. Sessions missed or canceled with less than 24 hours' notice will be forfeited and non-refundable. To cancel your scheduled session, email your request to [email protected]. There are no refunds for group coaching sessions.

Empowerment Rx Coaching; EMPRX courses and coaching programs comply with GA consumer law in regards to refunds. We are not required to provide a refund if you change your mind about the course that you chose to enroll into. Course and Coaching fees are non-refundable. See our Terms of Service page for additional information www.empowermentrxcoaching.com/termsofservice

Yes, we can offer group coaching sessions designed to enhance team dynamics and leadership skills within organizations and departments. We can conduct workshops on topics like effective communication, work-life balance, and career growth tailored to the needs of corporate women. For more information, email us at [email protected]

We offer a variety of personal growth and professional development courses focused on leadership development, work-life balance, effective communication, and others tailored for professional women. Courses are available in both self-paced and live-taught formats to suit your schedule and learning preferences. See our Courses page for information.